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Sweatlife Berlin has ended
Saturday, August 11 • 12:30pm - 1:15pm
Intense hybrid movement with Felix Schaefer FULL

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Join Felix Schaefer to combine exercises for strength, flexibility and agility to improve your movement efficiency. The human body has evolved over thousands and thousands of years. It had to adjust and improve constantly to create a lot of different movement capabilities or languages, in order to survive. Nowadays we only use a small fraction for our day to day life and also for our exercise regimes. Time to learn some new, or better old, languages to improve your range of motions.

Speakers

Saturday August 11, 2018 12:30pm - 1:15pm
Sweatlife Arena

Attendees (60)