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Sweatlife Berlin has ended
Saturday, August 11 • 3:00pm - 3:45pm
Barre 45 FULL

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Get your thighs and glutes burning through small powerful movements that sculpt, strengthen and align your core, butt and legs using the resistance of your own body weight while balancing on the ballet bar. In this ballet-yoga-Pilates hybrid of a class, you’ll tighten your body through movements like lunges, relevés and ab-work. Not a dancer? Not a problem. All levels are welcome. Go barefoot or in socks to this class.

Speakers
avatar for Shirah Perry

Shirah Perry

BeCycle
Shirah comes to Berlin fresh from NYC, where she spent years as a contemporary dance and pilates instructor. As a lover of movement and being wildly nerdy about how the body works, Shirah is passionate about teaching you how to work smarter, better and more effectively. It’s the... Read More →

Exhibitors
avatar for BECYCLE

BECYCLE

BECYCLE is Berlin's answer to Flywheel. The 45-60 minute indoor cycling classes are set to hip hop, house, and pure pop beats curated by local and international DJs, along with a pulsating state-of-the-art light design. The Barre, HIIT and yoga classes offered in the Refine room (the... Read More →


Saturday August 11, 2018 3:00pm - 3:45pm
Becycle

Attendees (25)


Waitlist (3)