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Saturday, August 11
 

10:00am

Ride Berlin
Limited Capacity filling up

Der Klassiker! Dein 50 minütiges High-Intensive-Interval-Training auf dem Bike. Dunkelheit, sensationeller Sound und energetische rideXperts sorgen für Deine feel.good Momente.
Intensives Ganzkörper-Training war immer schon hart und effektiv. Hat aber selten so viel Spaß gemacht. Und genau das ist unsere Stärke! Wir entfachen das Feuer für Deine persönliche Workout-Party mit dem Gänsehautgefühl.

Speakers
Exhibitors
avatar for Ride Berlin

Ride Berlin

Wir sind davon überzeugt, dass effektives Training einfach Spaß machen muss und gleichzeitig in jeden Tagesablauf passen sollte. In Deinem Ride wirst du tanzen und sprinten, lachen und schwitzen. Er verändert nicht nur Deinen Körper, sondern auch Dein Lebensgefühl.50 Minuten... Read More →


Saturday August 11, 2018 10:00am - 10:45am
Ride Berlin

10:00am

Deep House Yoga with Steph Jaksch
Limited Capacity filling up

We’ll go deep! ...move and touch every muscle and YES: sweat! 
You'll  release tension and toxins through breathing and asana practices;
And You’ll  listen to great tunes
The music is fittet to the practice .It will pick you up and give you energy and in other parts it will help you to wind down and relax .
The practice is Dynamic Hatha Vinyasa Yoga. Challenging for anybody but doable for every body.
………..Its like a dance flow to a great beat.

We created a lifestyle for people who love music and love movement and are health conscious.
Deep House Yoga will take you out of your everyday life onto a journey of breath, light, sound and movement.
 We chose the Yoga to suit every body. Its challenging and you will sweat-which is important to release toxins, but for sure you will be able to “do” the Yoga without the need to be an athlete or a super bendy Yogi.
The sequence of Yoga Asana is well chosen to stretch muscles and fascia plus rejuvenate inner organs as well as balancing the lymphatic system and Glandfunctions.
 You will detox your body and mind and find peace

Speakers

Saturday August 11, 2018 10:00am - 10:45am
Down Dog

10:00am

SUP YogAlign - the yoga with aloha:
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

SUP YogAlign - the yoga with aloha:
Die sanften Wellen spüren und dabei die Muskeln trainieren - Stand-up-Paddle-Yoga ist der neue Trendsport. Erlebe die aus Hawaii stammende Yogamethode "YogAlign" auf dem SUP Board. Hawaiifeeling pur! Stand up Paddeln ist ein Ganzkörper-Workout. In Kombination mit Elementen aus der YogAlign-Methode fühlst du dich entspannt, dein Körper wird leistungsfähiger und Du gewinnst neue Energie und Vitalität. Und das Wichtigste - es macht Spaß! ALOHA


Speakers

Saturday August 11, 2018 10:00am - 10:45am
The Badeschiff

10:15am

Easy morning run with Kerstin Kaspar
Limited Capacity filling up

Join us for some easy morning Ks right by the water, but with the vibe of the city! Easy-going 5K with a mobility part in the beginning and some runner specific stretches in the end to get you ready for a day full of strength, power, breathing and a lot of inspiration. All levels welcome.

Start at the lululemon store 

Speakers

Saturday August 11, 2018 10:15am - 11:15am
lululemon store

10:30am

Barre 45
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Get your thighs and glutes burning through small powerful movements that sculpt, strengthen and align your core, butt and legs using the resistance of your own body weight while balancing on the ballet bar. In this ballet-yoga-Pilates hybrid of a class, you’ll tighten your body through movements like lunges, relevés and ab-work. Not a dancer? Not a problem. All levels are welcome. Go barefoot or in socks to this class.

Speakers
avatar for Sara Lynn

Sara Lynn

BeCycle
As an internationally certified Barre instructor and with a background in dance, yoga, calisthenics fitness and life-coaching Sara-Lynn composes classes with the intention to motivate you with skill, humor and fun tunes so you not only LOVE the workout but LOVE yourself too! With... Read More →

Exhibitors
avatar for BECYCLE

BECYCLE

BECYCLE is Berlin's answer to Flywheel. The 45-60 minute indoor cycling classes are set to hip hop, house, and pure pop beats curated by local and international DJs, along with a pulsating state-of-the-art light design. The Barre, HIIT and yoga classes offered in the Refine room (the... Read More →


Saturday August 11, 2018 10:30am - 11:15am
Becycle

10:30am

Condi Monster - CrossFit Aorta
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

The Endurance Class is fast paced and fun. Workouts combine simple bodyweight, gymnastics, and light lifting movements for a high-energy workout. Long, sweet, and super sweaty!

Speakers
avatar for Lars

Lars

CrossFit Aorta

Exhibitors

Saturday August 11, 2018 10:30am - 11:15am
Crossfit Aorta

11:00am

SUP YogAlign - the yoga with aloha:
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

SUP YogAlign - the yoga with aloha:
Die sanften Wellen spüren und dabei die Muskeln trainieren - Stand-up-Paddle-Yoga ist der neue Trendsport. Erlebe die aus Hawaii stammende Yogamethode "YogAlign" auf dem SUP Board. Hawaiifeeling pur! Stand up Paddeln ist ein Ganzkörper-Workout. In Kombination mit Elementen aus der YogAlign-Methode fühlst du dich entspannt, dein Körper wird leistungsfähiger und Du gewinnst neue Energie und Vitalität. Und das Wichtigste - es macht Spaß! ALOHA


Speakers

Saturday August 11, 2018 11:00am - 11:45am
The Badeschiff

11:15am

Ride Berlin
Limited Capacity filling up

Der Klassiker! Dein 50 minütiges High-Intensive-Interval-Training auf dem Bike. Dunkelheit, sensationeller Sound und energetische rideXperts sorgen für Deine feel.good Momente.
Intensives Ganzkörper-Training war immer schon hart und effektiv. Hat aber selten so viel Spaß gemacht. Und genau das ist unsere Stärke! Wir entfachen das Feuer für Deine persönliche Workout-Party mit dem Gänsehautgefühl.

Speakers
avatar for Ride Berlin

Ride Berlin

Wir sind davon überzeugt, dass effektives Training einfach Spaß machen muss und gleichzeitig in jeden Tagesablauf passen sollte. In Deinem Ride wirst du tanzen und sprinten, lachen und schwitzen. Er verändert nicht nur Deinen Körper, sondern auch Dein Lebensgefühl.50 Minuten... Read More →

Exhibitors
avatar for Ride Berlin

Ride Berlin

Wir sind davon überzeugt, dass effektives Training einfach Spaß machen muss und gleichzeitig in jeden Tagesablauf passen sollte. In Deinem Ride wirst du tanzen und sprinten, lachen und schwitzen. Er verändert nicht nur Deinen Körper, sondern auch Dein Lebensgefühl.50 Minuten... Read More →


Saturday August 11, 2018 11:15am - 12:00pm
Ride Berlin

11:15am

HIIT Sexy Athletic with Alexis Kuraby
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

My HIIT program is not a classic HIIT program. Of course you will sweat and you will train out of your comfort zone - but you will not see it coming.
You will get a feeling of a game day preparation. You will feel it in your veins, in your brain, in your spine and get some inspiring powerful tools for perfect running patterns. We will create the powerful connection between upper body and lower body. You will leave this class strong, energized and focused.

Speakers

Saturday August 11, 2018 11:15am - 12:00pm
Sweatlife Arena

11:15am

PurePrana - a strong, flowing Vinyasa class set to music
Limited Capacity filling up

Reconnect with your inner power and strength through Adam Rice's "PurePrana" Vinyasa Flow class. Set to a powerful soundtrack of tribal and Indian electronic beats, Adam's classes are known for being challenging, yet fun. Find the warrior inside of you with the Warrior Series, overcome fear in arm balances, and come back to your center in standing poses. With lots of hands-on adjustments, Adam will help you achieve your full potential in a loving and safe way.

Speakers

Saturday August 11, 2018 11:15am - 12:00pm
Down Dog

11:30am

Barre 45
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Get your thighs and glutes burning through small powerful movements that sculpt, strengthen and align your core, butt and legs using the resistance of your own body weight while balancing on the ballet bar. In this ballet-yoga-Pilates hybrid of a class, you’ll tighten your body through movements like lunges, relevés and ab-work. Not a dancer? Not a problem. All levels are welcome. Go barefoot or in socks to this class.

Speakers
avatar for Sara Lynn

Sara Lynn

BeCycle
As an internationally certified Barre instructor and with a background in dance, yoga, calisthenics fitness and life-coaching Sara-Lynn composes classes with the intention to motivate you with skill, humor and fun tunes so you not only LOVE the workout but LOVE yourself too! With... Read More →

Exhibitors
avatar for BECYCLE

BECYCLE

BECYCLE is Berlin's answer to Flywheel. The 45-60 minute indoor cycling classes are set to hip hop, house, and pure pop beats curated by local and international DJs, along with a pulsating state-of-the-art light design. The Barre, HIIT and yoga classes offered in the Refine room (the... Read More →


Saturday August 11, 2018 11:30am - 12:15pm
Becycle

11:30am

Strength and Core Workout - CrossFit Aorta
Limited Capacity filling up

"Strength and Core" builds your foundation and gets you strong. The workouts combine fun skill-training with intense strenth and core work. Learn, lift, and sweat!

Speakers
avatar for Kai

Kai

CrossFit Aorta

Exhibitors

Saturday August 11, 2018 11:30am - 12:15pm
Crossfit Aorta

11:30am

Dynamic Flow
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This higher tempo, more challenging class builds on the signature Hotpod Flow class and is recommended for those with some yoga experience and ideally 5+ Hotpod classes. Less explanation, more flow - the class will get your heart rate up, challenge you with more advanced postures but still leave you plenty of time for some meditative calm.

Speakers
Exhibitors
avatar for Hotpod Yoga

Hotpod Yoga

Introducing Hotpod Yoga to Berlin's Yoga & Fitness Community through immersive 45min classes. We offer a unique experience of hot vinyasa classes which work the body and calm the mind. Each class can hold up to 20 people and will be led by Hotpod Yoga Berlin Founders Sünne & Stassy... Read More →


Saturday August 11, 2018 11:30am - 12:15pm
Hotpod Yoga

12:00pm

Loving Leadership - How to run a company with love
Limited Capacity seats available

When talking about love people immediately think of holding hands by candlelight or a sunset walk. But certainly they do not think about leadership. But they should! Because love is the best method to lead a company to success. You don't believe me? Then come to this talk and learn how you become a loving leader.

Speakers

Saturday August 11, 2018 12:00pm - 12:30pm
The Forum

12:00pm

SUP YogAlign - the yoga with aloha:
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

SUP YogAlign - the yoga with aloha:
Die sanften Wellen spüren und dabei die Muskeln trainieren - Stand-up-Paddle-Yoga ist der neue Trendsport. Erlebe die aus Hawaii stammende Yogamethode "YogAlign" auf dem SUP Board. Hawaiifeeling pur! Stand up Paddeln ist ein Ganzkörper-Workout. In Kombination mit Elementen aus der YogAlign-Methode fühlst du dich entspannt, dein Körper wird leistungsfähiger und Du gewinnst neue Energie und Vitalität. Und das Wichtigste - es macht Spaß! ALOHA


Speakers

Saturday August 11, 2018 12:00pm - 12:45pm
The Badeschiff

12:00pm

Interval Run with Kerstin Kaspar
Limited Capacity seats available

The Not-so-regular-run-Run! This run will include everything your runs normally don’t. From running technique to sprints and hills, from active recovery to team work. Get ready to get sweaty! All levels welcome.

Start at the lululemon store

Speakers

Saturday August 11, 2018 12:00pm - 1:00pm
lululemon store

12:30pm

Buddy Challenge - CrossFit Aorta
Limited Capacity seats available

Speakers
avatar for Jann

Jann

CrossFit Aorta

Exhibitors

Saturday August 11, 2018 12:30pm - 1:15pm
Crossfit Aorta

12:30pm

Ride Berlin
Limited Capacity filling up

Der Klassiker! Dein 50 minütiges High-Intensive-Interval-Training auf dem Bike. Dunkelheit, sensationeller Sound und energetische rideXperts sorgen für Deine feel.good Momente.
Intensives Ganzkörper-Training war immer schon hart und effektiv. Hat aber selten so viel Spaß gemacht. Und genau das ist unsere Stärke! Wir entfachen das Feuer für Deine persönliche Workout-Party mit dem Gänsehautgefühl.

Speakers
avatar for Ride Berlin

Ride Berlin

Wir sind davon überzeugt, dass effektives Training einfach Spaß machen muss und gleichzeitig in jeden Tagesablauf passen sollte. In Deinem Ride wirst du tanzen und sprinten, lachen und schwitzen. Er verändert nicht nur Deinen Körper, sondern auch Dein Lebensgefühl.50 Minuten... Read More →

Exhibitors
avatar for Ride Berlin

Ride Berlin

Wir sind davon überzeugt, dass effektives Training einfach Spaß machen muss und gleichzeitig in jeden Tagesablauf passen sollte. In Deinem Ride wirst du tanzen und sprinten, lachen und schwitzen. Er verändert nicht nur Deinen Körper, sondern auch Dein Lebensgefühl.50 Minuten... Read More →


Saturday August 11, 2018 12:30pm - 1:15pm
Ride Berlin

12:30pm

Intense hybrid movement with Felix Schaefer
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Join Felix Schaefer to combine exercises for strength, flexibility and agility to improve your movement efficiency. The human body has evolved over thousands and thousands of years. It had to adjust and improve constantly to create a lot of different movement capabilities or languages, in order to survive. Nowadays we only use a small fraction for our day to day life and also for our exercise regimes. Time to learn some new, or better old, languages to improve your range of motions.

Speakers

Saturday August 11, 2018 12:30pm - 1:15pm
Sweatlife Arena

12:30pm

Flowtorious Hip Hop Yoga
Limited Capacity filling up

Ever felt like you need more beat with your chadurangas? Then join me for a sweaty, flowtorious Hip Hop Yoga class! We'll get down to some nice beats while stretching and flexing. It's a power yoga class with a lot of planking and core work that will make you feel Kanye Blessed!

Speakers

Saturday August 11, 2018 12:30pm - 1:15pm
Down Dog

12:30pm

Hotpod Flow
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This is the signature Hotpod class. Based on a classic vinyasa flow style, this one hour class is a perfect balance of active and passive postures working the body and calming the mind in equal measure. The classes are for all levels of experience, guys and girls alike. Expect to work up a good sweat in the 37 degree warmth but leave in a blissful state of calm with an open body, a well-worked heart and a clear head.

Speakers
Exhibitors
avatar for Hotpod Yoga

Hotpod Yoga

Introducing Hotpod Yoga to Berlin's Yoga & Fitness Community through immersive 45min classes. We offer a unique experience of hot vinyasa classes which work the body and calm the mind. Each class can hold up to 20 people and will be led by Hotpod Yoga Berlin Founders Sünne & Stassy... Read More →


Saturday August 11, 2018 12:30pm - 1:15pm
Hotpod Yoga

1:15pm

7 POWERFUL TOOLS FOR SUSTAINABLE WELL-BEING
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Well-being is a state of holistic, healthful and truthful balance. Learn more about ways to thrive and achieve overall well-being. For a happier and healthier life.

Speakers

Saturday August 11, 2018 1:15pm - 1:45pm
The Forum

1:15pm

SUP YogAlign - the yoga with aloha:
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

SUP YogAlign - the yoga with aloha:
Die sanften Wellen spüren und dabei die Muskeln trainieren - Stand-up-Paddle-Yoga ist der neue Trendsport. Erlebe die aus Hawaii stammende Yogamethode "YogAlign" auf dem SUP Board. Hawaiifeeling pur! Stand up Paddeln ist ein Ganzkörper-Workout. In Kombination mit Elementen aus der YogAlign-Methode fühlst du dich entspannt, dein Körper wird leistungsfähiger und Du gewinnst neue Energie und Vitalität. Und das Wichtigste - es macht Spaß! ALOHA


Speakers

Saturday August 11, 2018 1:15pm - 2:00pm
The Badeschiff

1:30pm

Sweatshed
Limited Capacity filling up

This class "Combines" different timing schemes and movements .It's a total body endurance interval workout that will challenge both body and mind.Get ready for a fast paced fitness adventure that will burn a substantial amount of calories and challenge your strength while you listening to the sound of Berlin underground electronic music "Be prepared to sweat"

Speakers

Saturday August 11, 2018 1:30pm - 2:15pm
Sweatlife Arena

1:45pm

Ride Berlin
Limited Capacity filling up

Der Klassiker! Dein 50 minütiges High-Intensive-Interval-Training auf dem Bike. Dunkelheit, sensationeller Sound und energetische rideXperts sorgen für Deine feel.good Momente.
Intensives Ganzkörper-Training war immer schon hart und effektiv. Hat aber selten so viel Spaß gemacht. Und genau das ist unsere Stärke! Wir entfachen das Feuer für Deine persönliche Workout-Party mit dem Gänsehautgefühl.

Speakers
Exhibitors
avatar for Ride Berlin

Ride Berlin

Wir sind davon überzeugt, dass effektives Training einfach Spaß machen muss und gleichzeitig in jeden Tagesablauf passen sollte. In Deinem Ride wirst du tanzen und sprinten, lachen und schwitzen. Er verändert nicht nur Deinen Körper, sondern auch Dein Lebensgefühl.50 Minuten... Read More →


Saturday August 11, 2018 1:45pm - 2:30pm
Ride Berlin

1:45pm

Finding Your Balance
Limited Capacity filling up

Through deep breathing and easy balance exercises we try to find our inner balance.

Speakers

Saturday August 11, 2018 1:45pm - 2:30pm
Down Dog

2:00pm

Barre 45
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Get your thighs and glutes burning through small powerful movements that sculpt, strengthen and align your core, butt and legs using the resistance of your own body weight while balancing on the ballet bar. In this ballet-yoga-Pilates hybrid of a class, you’ll tighten your body through movements like lunges, relevés and ab-work. Not a dancer? Not a problem. All levels are welcome. Go barefoot or in socks to this class.

Speakers
avatar for Shirah Perry

Shirah Perry

BeCycle
Shirah comes to Berlin fresh from NYC, where she spent years as a contemporary dance and pilates instructor. As a lover of movement and being wildly nerdy about how the body works, Shirah is passionate about teaching you how to work smarter, better and more effectively. It’s the... Read More →

Exhibitors
avatar for BECYCLE

BECYCLE

BECYCLE is Berlin's answer to Flywheel. The 45-60 minute indoor cycling classes are set to hip hop, house, and pure pop beats curated by local and international DJs, along with a pulsating state-of-the-art light design. The Barre, HIIT and yoga classes offered in the Refine room (the... Read More →


Saturday August 11, 2018 2:00pm - 2:45pm
Becycle

2:00pm

Endurance Class - CrossFit Aorta
Limited Capacity filling up

The Endurance Class is fast paced and fun. Workouts combine simple bodyweight, gymnastics, and light lifting movements for a high-energy workout. Long, sweet, and super sweaty!

Speakers
avatar for Uli

Uli

CrossFit Aorta

Exhibitors

Saturday August 11, 2018 2:00pm - 2:45pm
Crossfit Aorta

2:00pm

Hotpod Flow
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This is the signature Hotpod class. Based on a classic vinyasa flow style, this one hour class is a perfect balance of active and passive postures working the body and calming the mind in equal measure. The classes are for all levels of experience, guys and girls alike. Expect to work up a good sweat in the 37 degree warmth but leave in a blissful state of calm with an open body, a well-worked heart and a clear head.

Speakers
Exhibitors
avatar for Hotpod Yoga

Hotpod Yoga

Introducing Hotpod Yoga to Berlin's Yoga & Fitness Community through immersive 45min classes. We offer a unique experience of hot vinyasa classes which work the body and calm the mind. Each class can hold up to 20 people and will be led by Hotpod Yoga Berlin Founders Sünne & Stassy... Read More →


Saturday August 11, 2018 2:00pm - 2:45pm
Hotpod Yoga

2:30pm

lululemon 18 in 18 - Goal setting that works
Limited Capacity filling up

What 18 goals do you want to achieve in 2018?
Join us for a fun and powerful goal setting workshop hosted by lululemon’s European brand manager, Bronwen Foster-Butler. A four year veteran of lululemon, Bronwen has experienced first-hand how goals can transform your life – if you know how to set them.
Expect an interactive workshop where you will learn how to set goals effectively, and leave with your own #18in18


Saturday August 11, 2018 2:30pm - 3:00pm
The Forum

3:00pm

Barre 45
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Get your thighs and glutes burning through small powerful movements that sculpt, strengthen and align your core, butt and legs using the resistance of your own body weight while balancing on the ballet bar. In this ballet-yoga-Pilates hybrid of a class, you’ll tighten your body through movements like lunges, relevés and ab-work. Not a dancer? Not a problem. All levels are welcome. Go barefoot or in socks to this class.

Speakers
avatar for Shirah Perry

Shirah Perry

BeCycle
Shirah comes to Berlin fresh from NYC, where she spent years as a contemporary dance and pilates instructor. As a lover of movement and being wildly nerdy about how the body works, Shirah is passionate about teaching you how to work smarter, better and more effectively. It’s the... Read More →

Exhibitors
avatar for BECYCLE

BECYCLE

BECYCLE is Berlin's answer to Flywheel. The 45-60 minute indoor cycling classes are set to hip hop, house, and pure pop beats curated by local and international DJs, along with a pulsating state-of-the-art light design. The Barre, HIIT and yoga classes offered in the Refine room (the... Read More →


Saturday August 11, 2018 3:00pm - 3:45pm
Becycle

3:00pm

Ride Berlin
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Der Klassiker! Dein 50 minütiges High-Intensive-Interval-Training auf dem Bike. Dunkelheit, sensationeller Sound und energetische rideXperts sorgen für Deine feel.good Momente.
Intensives Ganzkörper-Training war immer schon hart und effektiv. Hat aber selten so viel Spaß gemacht. Und genau das ist unsere Stärke! Wir entfachen das Feuer für Deine persönliche Workout-Party mit dem Gänsehautgefühl.

Speakers
Exhibitors
avatar for Ride Berlin

Ride Berlin

Wir sind davon überzeugt, dass effektives Training einfach Spaß machen muss und gleichzeitig in jeden Tagesablauf passen sollte. In Deinem Ride wirst du tanzen und sprinten, lachen und schwitzen. Er verändert nicht nur Deinen Körper, sondern auch Dein Lebensgefühl.50 Minuten... Read More →


Saturday August 11, 2018 3:00pm - 3:45pm
Ride Berlin

3:00pm

Strength and Core Workout - CrossFit Aorta
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

"Strength and Core" builds your foundation and gets you strong. The workouts combine fun skill-training with intense strength and core work. Learn, lift, and sweat!

Speakers
avatar for Vivian

Vivian

CrossFit Aorta

Exhibitors

Saturday August 11, 2018 3:00pm - 3:45pm
Crossfit Aorta

3:00pm

Fire and Nectar Flow
Limited Capacity filling up

Awaken your heart fire in this uplifting flow of standing poses, backbends, and twists. Bathe in nectar of yoga with hips, forward bends, and a short meditation

Speakers

Saturday August 11, 2018 3:00pm - 3:45pm
Down Dog

3:00pm

Nurturing Flow
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This is Hotpod's most calming, restorative class. Based around a vinyasa style, but with a stronger focus on the passive postures and the meditative calm. Absolutely open to all levels, guys and girls alike. You heart will be worked, your body opened and your mind calmed by a delicious combination of the heat, the nurturing flow and the cocoon-like environment of the Hotpod.

Speakers
Exhibitors
avatar for Hotpod Yoga

Hotpod Yoga

Introducing Hotpod Yoga to Berlin's Yoga & Fitness Community through immersive 45min classes. We offer a unique experience of hot vinyasa classes which work the body and calm the mind. Each class can hold up to 20 people and will be led by Hotpod Yoga Berlin Founders Sünne & Stassy... Read More →


Saturday August 11, 2018 3:00pm - 3:45pm
Hotpod Yoga

4:00pm

Team Workout - CrossFit Aorta
Limited Capacity seats available

Speakers
A

Amir

CrissFit Aorta
avatar for Hendrik

Hendrik

CrossFit Aorta
avatar for Robert

Robert

CrossFit Aorta

Exhibitors

Saturday August 11, 2018 4:00pm - 4:45pm
Crossfit Aorta

4:00pm

Nurturing Flow
Limited Capacity seats available

This is Hotpod's most calming, restorative class. Based around a vinyasa style, but with a stronger focus on the passive postures and the meditative calm. Absolutely open to all levels, guys and girls alike. You heart will be worked, your body opened and your mind calmed by a delicious combination of the heat, the nurturing flow and the cocoon-like environment of the Hotpod.

Speakers
Exhibitors
avatar for Hotpod Yoga

Hotpod Yoga

Introducing Hotpod Yoga to Berlin's Yoga & Fitness Community through immersive 45min classes. We offer a unique experience of hot vinyasa classes which work the body and calm the mind. Each class can hold up to 20 people and will be led by Hotpod Yoga Berlin Founders Sünne & Stassy... Read More →


Saturday August 11, 2018 4:00pm - 4:45pm
Hotpod Yoga

4:15pm

Ride Berlin
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Der Klassiker! Dein 50 minütiges High-Intensive-Interval-Training auf dem Bike. Dunkelheit, sensationeller Sound und energetische rideXperts sorgen für Deine feel.good Momente.
Intensives Ganzkörper-Training war immer schon hart und effektiv. Hat aber selten so viel Spaß gemacht. Und genau das ist unsere Stärke! Wir entfachen das Feuer für Deine persönliche Workout-Party mit dem Gänsehautgefühl.

Speakers
Exhibitors
avatar for Ride Berlin

Ride Berlin

Wir sind davon überzeugt, dass effektives Training einfach Spaß machen muss und gleichzeitig in jeden Tagesablauf passen sollte. In Deinem Ride wirst du tanzen und sprinten, lachen und schwitzen. Er verändert nicht nur Deinen Körper, sondern auch Dein Lebensgefühl.50 Minuten... Read More →


Saturday August 11, 2018 4:15pm - 5:00pm
Ride Berlin

4:15pm

Find Your Flow with Annie Clarke
Limited Capacity filling up

Join Annie Clark, yoga teacher and founder of health and lifestyle blog Mind Body Bowl to find your flow! When we focus on the end goal, sometimes we miss the magic of the transition. In this class you will learn to focus on the space between the poses, the movement and the breath.

Speakers
avatar for Annie Clarke

Annie Clarke

Annie is a yoga teacher, personal trainer and founder of health and lifestyle blog Mind Body Bowl. Having come to yoga as a way to stretch out after a gym workout, she found there was a lot more to it than that and quickly fell in love. Annie completed her training in Ashtanga and... Read More →


Saturday August 11, 2018 4:15pm - 5:00pm
Down Dog

4:30pm

SUP YogAlign - the yoga with aloha:
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

SUP YogAlign - the yoga with aloha:
Die sanften Wellen spüren und dabei die Muskeln trainieren - Stand-up-Paddle-Yoga ist der neue Trendsport. Erlebe die aus Hawaii stammende Yogamethode "YogAlign" auf dem SUP Board. Hawaiifeeling pur! Stand up Paddeln ist ein Ganzkörper-Workout. In Kombination mit Elementen aus der YogAlign-Methode fühlst du dich entspannt, dein Körper wird leistungsfähiger und Du gewinnst neue Energie und Vitalität. Und das Wichtigste - es macht Spaß! ALOHA

Speakers

Saturday August 11, 2018 4:30pm - 5:00pm
The Badeschiff

5:30pm

SUP YogAlign - the yoga with aloha:
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

SUP YogAlign - the yoga with aloha:
Die sanften Wellen spüren und dabei die Muskeln trainieren - Stand-up-Paddle-Yoga ist der neue Trendsport. Erlebe die aus Hawaii stammende Yogamethode "YogAlign" auf dem SUP Board. Hawaiifeeling pur! Stand up Paddeln ist ein Ganzkörper-Workout. In Kombination mit Elementen aus der YogAlign-Methode fühlst du dich entspannt, dein Körper wird leistungsfähiger und Du gewinnst neue Energie und Vitalität. Und das Wichtigste - es macht Spaß! ALOHA


Speakers

Saturday August 11, 2018 5:30pm - 6:15pm
The Badeschiff