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Sweatlife Berlin

10:00am CEST

Deep House Yoga with Steph Jaksch

Limited Capacity filling up

We’ll go deep! ...move and touch every muscle and YES: sweat!
You'll release tension and toxins through breathing and asana practices;
And You’ll listen to great tunes
The music is fittet to the practice .It will pick you up and give you energy and in other parts it will help you to wind down and relax .
The practice is Dynamic Hatha Vinyasa Yoga. Challenging for anybody but doable for every body.
………..Its like a dance flow to a great beat.

We created a lifestyle for people who love music and love movement and are health conscious.
Deep House Yoga will take you out of your everyday life onto a journey of breath, light, sound and movement.
We chose the Yoga to suit every body. Its challenging and you will sweat-which is important to release toxins, but for sure you will be able to “do” the Yoga without the need to be an athlete or a super bendy Yogi.
The sequence of Yoga Asana is well chosen to stretch muscles and fascia plus rejuvenate inner organs as well as balancing the lymphatic system and Glandfunctions.
You will detox your body and mind and find peace

Speakers

Steph Jaksch

Saturday August 11, 2018 10:00am - 10:45am CEST
Down Dog

10:00am CEST

SUP YogAlign - the yoga with aloha:

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

SUP YogAlign - the yoga with aloha:
Die sanften Wellen spüren und dabei die Muskeln trainieren - Stand-up-Paddle-Yoga ist der neue Trendsport. Erlebe die aus Hawaii stammende Yogamethode "YogAlign" auf dem SUP Board. Hawaiifeeling pur! Stand up Paddeln ist ein Ganzkörper-Workout. In Kombination mit Elementen aus der YogAlign-Methode fühlst du dich entspannt, dein Körper wird leistungsfähiger und Du gewinnst neue Energie und Vitalität. Und das Wichtigste - es macht Spaß! ALOHA

Speakers

Caro

Saturday August 11, 2018 10:00am - 10:45am CEST
The Badeschiff

11:00am CEST

SUP YogAlign - the yoga with aloha:

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

SUP YogAlign - the yoga with aloha:
Die sanften Wellen spüren und dabei die Muskeln trainieren - Stand-up-Paddle-Yoga ist der neue Trendsport. Erlebe die aus Hawaii stammende Yogamethode "YogAlign" auf dem SUP Board. Hawaiifeeling pur! Stand up Paddeln ist ein Ganzkörper-Workout. In Kombination mit Elementen aus der YogAlign-Methode fühlst du dich entspannt, dein Körper wird leistungsfähiger und Du gewinnst neue Energie und Vitalität. Und das Wichtigste - es macht Spaß! ALOHA

Speakers

Caro

Saturday August 11, 2018 11:00am - 11:45am CEST
The Badeschiff

11:15am CEST

PurePrana - a strong, flowing Vinyasa class set to music

Limited Capacity filling up

Reconnect with your inner power and strength through Adam Rice's "PurePrana" Vinyasa Flow class. Set to a powerful soundtrack of tribal and Indian electronic beats, Adam's classes are known for being challenging, yet fun. Find the warrior inside of you with the Warrior Series, overcome fear in arm balances, and come back to your center in standing poses. With lots of hands-on adjustments, Adam will help you achieve your full potential in a loving and safe way.

Speakers

Adam Rice

Saturday August 11, 2018 11:15am - 12:00pm CEST
Down Dog

11:30am CEST

Dynamic Flow

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This higher tempo, more challenging class builds on the signature Hotpod Flow class and is recommended for those with some yoga experience and ideally 5+ Hotpod classes. Less explanation, more flow - the class will get your heart rate up, challenge you with more advanced postures but still leave you plenty of time for some meditative calm.

Speakers

Stassy

Exhibitors

Hotpod Yoga

Introducing Hotpod Yoga to Berlin's Yoga & Fitness Community through immersive 45min classes. We offer a unique experience of hot vinyasa classes which work the body and calm the mind. Each class can hold up to 20 people and will be led by Hotpod Yoga Berlin Founders Sünne & Stassy... Read More →

Saturday August 11, 2018 11:30am - 12:15pm CEST
Hotpod Yoga

12:00pm CEST

SUP YogAlign - the yoga with aloha:

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

SUP YogAlign - the yoga with aloha:
Die sanften Wellen spüren und dabei die Muskeln trainieren - Stand-up-Paddle-Yoga ist der neue Trendsport. Erlebe die aus Hawaii stammende Yogamethode "YogAlign" auf dem SUP Board. Hawaiifeeling pur! Stand up Paddeln ist ein Ganzkörper-Workout. In Kombination mit Elementen aus der YogAlign-Methode fühlst du dich entspannt, dein Körper wird leistungsfähiger und Du gewinnst neue Energie und Vitalität. Und das Wichtigste - es macht Spaß! ALOHA

Speakers

Caro

Saturday August 11, 2018 12:00pm - 12:45pm CEST
The Badeschiff

12:30pm CEST

Flowtorious Hip Hop Yoga

Limited Capacity filling up

Ever felt like you need more beat with your chadurangas? Then join me for a sweaty, flowtorious Hip Hop Yoga class! We'll get down to some nice beats while stretching and flexing. It's a power yoga class with a lot of planking and core work that will make you feel Kanye Blessed!

Speakers

Mascha Kuchejda

Saturday August 11, 2018 12:30pm - 1:15pm CEST
Down Dog

12:30pm CEST

Hotpod Flow

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This is the signature Hotpod class. Based on a classic vinyasa flow style, this one hour class is a perfect balance of active and passive postures working the body and calming the mind in equal measure. The classes are for all levels of experience, guys and girls alike. Expect to work up a good sweat in the 37 degree warmth but leave in a blissful state of calm with an open body, a well-worked heart and a clear head.

Speakers

Sünne

Exhibitors

Hotpod Yoga

Introducing Hotpod Yoga to Berlin's Yoga & Fitness Community through immersive 45min classes. We offer a unique experience of hot vinyasa classes which work the body and calm the mind. Each class can hold up to 20 people and will be led by Hotpod Yoga Berlin Founders Sünne & Stassy... Read More →

Saturday August 11, 2018 12:30pm - 1:15pm CEST
Hotpod Yoga

1:15pm CEST

SUP YogAlign - the yoga with aloha:

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

SUP YogAlign - the yoga with aloha:
Die sanften Wellen spüren und dabei die Muskeln trainieren - Stand-up-Paddle-Yoga ist der neue Trendsport. Erlebe die aus Hawaii stammende Yogamethode "YogAlign" auf dem SUP Board. Hawaiifeeling pur! Stand up Paddeln ist ein Ganzkörper-Workout. In Kombination mit Elementen aus der YogAlign-Methode fühlst du dich entspannt, dein Körper wird leistungsfähiger und Du gewinnst neue Energie und Vitalität. Und das Wichtigste - es macht Spaß! ALOHA

Speakers

Caro

Saturday August 11, 2018 1:15pm - 2:00pm CEST
The Badeschiff

1:45pm CEST

Finding Your Balance

Limited Capacity filling up

Through deep breathing and easy balance exercises we try to find our inner balance.

Speakers

Bettina Schuler

Saturday August 11, 2018 1:45pm - 2:30pm CEST
Down Dog

2:00pm CEST

Hotpod Flow

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This is the signature Hotpod class. Based on a classic vinyasa flow style, this one hour class is a perfect balance of active and passive postures working the body and calming the mind in equal measure. The classes are for all levels of experience, guys and girls alike. Expect to work up a good sweat in the 37 degree warmth but leave in a blissful state of calm with an open body, a well-worked heart and a clear head.

Speakers

Stassy

Exhibitors

Hotpod Yoga

Introducing Hotpod Yoga to Berlin's Yoga & Fitness Community through immersive 45min classes. We offer a unique experience of hot vinyasa classes which work the body and calm the mind. Each class can hold up to 20 people and will be led by Hotpod Yoga Berlin Founders Sünne & Stassy... Read More →

Saturday August 11, 2018 2:00pm - 2:45pm CEST
Hotpod Yoga

3:00pm CEST

Fire and Nectar Flow

Limited Capacity filling up

Awaken your heart fire in this uplifting flow of standing poses, backbends, and twists. Bathe in nectar of yoga with hips, forward bends, and a short meditation

Speakers

Christina Lobe

Saturday August 11, 2018 3:00pm - 3:45pm CEST
Down Dog

3:00pm CEST

Nurturing Flow

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This is Hotpod's most calming, restorative class. Based around a vinyasa style, but with a stronger focus on the passive postures and the meditative calm. Absolutely open to all levels, guys and girls alike. You heart will be worked, your body opened and your mind calmed by a delicious combination of the heat, the nurturing flow and the cocoon-like environment of the Hotpod.

Speakers

Sünne

Exhibitors

Hotpod Yoga

Introducing Hotpod Yoga to Berlin's Yoga & Fitness Community through immersive 45min classes. We offer a unique experience of hot vinyasa classes which work the body and calm the mind. Each class can hold up to 20 people and will be led by Hotpod Yoga Berlin Founders Sünne & Stassy... Read More →

Saturday August 11, 2018 3:00pm - 3:45pm CEST
Hotpod Yoga

4:00pm CEST

Nurturing Flow

Limited Capacity seats available

This is Hotpod's most calming, restorative class. Based around a vinyasa style, but with a stronger focus on the passive postures and the meditative calm. Absolutely open to all levels, guys and girls alike. You heart will be worked, your body opened and your mind calmed by a delicious combination of the heat, the nurturing flow and the cocoon-like environment of the Hotpod.

Speakers

T

Tala

Exhibitors

Hotpod Yoga

Introducing Hotpod Yoga to Berlin's Yoga & Fitness Community through immersive 45min classes. We offer a unique experience of hot vinyasa classes which work the body and calm the mind. Each class can hold up to 20 people and will be led by Hotpod Yoga Berlin Founders Sünne & Stassy... Read More →

Saturday August 11, 2018 4:00pm - 4:45pm CEST
Hotpod Yoga

4:15pm CEST

Find Your Flow with Annie Clarke

Limited Capacity filling up

Join Annie Clark, yoga teacher and founder of health and lifestyle blog Mind Body Bowl to find your flow! When we focus on the end goal, sometimes we miss the magic of the transition. In this class you will learn to focus on the space between the poses, the movement and the breath.

Speakers

Annie Clarke

Annie is a yoga teacher, personal trainer and founder of health and lifestyle blog Mind Body Bowl. Having come to yoga as a way to stretch out after a gym workout, she found there was a lot more to it than that and quickly fell in love. Annie completed her training in Ashtanga and... Read More →

Saturday August 11, 2018 4:15pm - 5:00pm CEST
Down Dog

4:30pm CEST

SUP YogAlign - the yoga with aloha:

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

SUP YogAlign - the yoga with aloha:
Die sanften Wellen spüren und dabei die Muskeln trainieren - Stand-up-Paddle-Yoga ist der neue Trendsport. Erlebe die aus Hawaii stammende Yogamethode "YogAlign" auf dem SUP Board. Hawaiifeeling pur! Stand up Paddeln ist ein Ganzkörper-Workout. In Kombination mit Elementen aus der YogAlign-Methode fühlst du dich entspannt, dein Körper wird leistungsfähiger und Du gewinnst neue Energie und Vitalität. Und das Wichtigste - es macht Spaß! ALOHA

Speakers

Caro

Saturday August 11, 2018 4:30pm - 5:00pm CEST
The Badeschiff

5:30pm CEST

SUP YogAlign - the yoga with aloha:

Limited Capacity full
Adding this to your schedule will put you on the waitlist.

SUP YogAlign - the yoga with aloha:
Die sanften Wellen spüren und dabei die Muskeln trainieren - Stand-up-Paddle-Yoga ist der neue Trendsport. Erlebe die aus Hawaii stammende Yogamethode "YogAlign" auf dem SUP Board. Hawaiifeeling pur! Stand up Paddeln ist ein Ganzkörper-Workout. In Kombination mit Elementen aus der YogAlign-Methode fühlst du dich entspannt, dein Körper wird leistungsfähiger und Du gewinnst neue Energie und Vitalität. Und das Wichtigste - es macht Spaß! ALOHA

Speakers

Caro

Saturday August 11, 2018 5:30pm - 6:15pm CEST
The Badeschiff